Becoming Aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Becoming Aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Details

Creator
Siegel, Daniel J., 1957-
Title
Becoming Aware : a 21-day mindfulness program for reducing anxiety and cultivating calm / Daniel J. Siegel
Created/Published
Brunswick, Victoria : Scribe Publications, 2022 ©2021
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9781922586179 (ISBN)

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Acknowledgements