9781922982490 (ISBN)
http://nla.gov.au/nla.obj-3353658410
Dugdale, Helen. (2023). Put Insomnia to Sleep : Retrain your brain for an amazing sleep Retrieved December 6, 2025, from http://nla.gov.au/nla.obj-3353658410
Dugdale, Helen. Put Insomnia to Sleep : Retrain your brain for an amazing sleep Diamond Creek, Victoria: Ultimate World Publishing, 2023. Web. 6 December 2025 <http://nla.gov.au/nla.obj-3353658410>
Dugdale, Helen. 2023, Put Insomnia to Sleep : Retrain your brain for an amazing sleep Ultimate World Publishing, Diamond Creek, Victoria viewed 6 December 2025 http://nla.gov.au/nla.obj-3353658410
{{Citation
| author1=Dugdale, Helen.
| title=Put Insomnia to Sleep : Retrain your brain for an amazing sleep
| year=2023
| section=1 online resource.
| isbn=9781922982490
| location=Diamond Creek, Victoria
| publisher=Ultimate World Publishing
| url=http://nla.gov.au/nla.obj-3353658410
| id=nla.obj-3353658410
| access-date=6 December 2025
| via=Trove
}}
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